Got a minute? Try this fun end-of-year exercise!

Posted by Patrice Rhoades-Baum 3 Comments

 

My client Jane Massengill, LCSW shared her unique, creative tool with me — and generously gave permission to share it with YOU!

Yahoo-Boohoo End-of-Year Exercise -- created by Jane Massengill, LCSW, Master Certified Coach

“Yahoo-Boohoo End-of-Year Exercise,” created by Jane Massengill, LCSW, Master Certified Coach

Quick and simple, Jane’s 1-page, end-of-year exercise offers much insight.

Jane’s “Yahoo-Boohoo-Toot-a-loo” exercise invites you to celebrate the past year’s successes and quickly review goals not met. In the “Toot-a-loo” column, you get to decide to let go of certain things in your life.

While completing this exercise, I added a 4th column: “What’s New?”

This new column gave me a high-level look at what I want to accomplish in the coming year. Hopefully, my “Yahoo” column next year will match this year’s “What’s New?” column.  :>

CLICK TO VIEW & PRINT Jane Massengill’s “Yahoo-Boohoo End-of-Year Exercise.” Have fun!

 

 

3 Responses

  1. Matt says:

    Very good exercise. Can’t wait to measure the progress

  2. Patrice Rhoades-Baum says:

    Yay! Thanks for the kudos, Jane! You’re gonna “wow” the world this year! 🙂
    Patrice

  3. Jane Massengill says:

    Working with YOU, Patrice, is on my 2014 Yahoo list! I’m so excited to be FINALLY making progress on my branding and website project! You have made what used to feel like a heavy project feel light and (almost) easy!! Thank-you!